🌿 Malabar Spinach, Growing Guide for SEQ
Everything you need to grow Malabar Spinach in South East Queensland's subtropical climate.
When to Sow in SEQ
Climbing vine with thick glossy leaves, the answer to "what grows in SEQ summer". Train up a trellis. Red-stemmed variety is beautiful and productive.
Growing Requirements
Good Companions (Friends)
Kitchen Uses
- Sautéed as a spinach substitute
- Added to curries and soups
- Used in Indian and Filipino dishes
- Stir-fried with garlic and chilli
Health Benefits
- Good source of vitamins A and C
- Contains minerals and antioxidants
- Heat-loving tropical green vegetable
- Supports digestion with fibre
Pests & Diseases in SEQ
Common Pests
- Aphids
Common Diseases
- None common
Storage
Fridge in a bag, up to 3 days
Value
Saves ~$2-4/week, perennial climbing plant that produces heavily in SEQ summer
Track Malabar Spinach in Your Garden
Drag Malabar Spinach into your garden bed, get weekly reminders for watering, feeding, and harvesting.
Add Malabar Spinach to My Garden →Frequently Asked Questions
When should I plant Malabar Spinach in Brisbane?
In South East Queensland, Malabar Spinach can be sown in September, October, November, December, January, February. Climbing vine with thick glossy leaves, the answer to "what grows in SEQ summer". Train up a trellis. Red-stemmed variety is beautiful and productive.
What are good companion plants for Malabar Spinach?
Good companions for Malabar Spinach in SEQ include Corn, Beans.